Orthotics in Glasgow
Orthotics can be useful when foot mechanics, pressure or load are contributing to pain. The key is deciding whether you actually need them and what they need to do.
What it can feel like
Orthotics may be considered for heel pain, forefoot pain, flat feet, tendon pain, recurring running injuries, painful callus or footwear-related symptoms.
Common causes
- High pressure under part of the foot
- Tendon overload
- Foot posture and load control
- Previous injury
- Footwear that is not supporting the goal
How we assess it
Assessment looks at symptoms, walking or running pattern, footwear, joint movement, pressure areas and whether an off-the-shelf or custom orthotic approach is sensible.
Treatment options
- Orthotic assessment
- Custom or prefabricated orthotic advice
- Footwear guidance
- Strength work where load capacity matters
- Review and adjustment where needed
Questions people often ask
Do orthotics weaken your feet?
No, not when used appropriately. Orthotics can reduce painful load while strength and movement capacity are rebuilt.
Are custom orthotics always better?
Not always. The best option depends on the problem, the shoe, the activity and the amount of control or offloading needed.